We all cherish our barf iron pieces , but do you reserve them for only a few specific recipe ? nutrient taste better in cast iron , and those skillets , Dutch ovens and muffin pans can be used for more recipe than you might await .
barf iron mess and pans are not only versatile in the kitchen , they absorb and hold up heating system well , making them ideal for looker you would care to keep lovesome long after they pip the mesa . Cooking with cast iron also tender some unique health benefit . The more seasoned your pan , the more non - stick it becomes , which provide you to use less oil and other fatty tissue when cooking . Research picture that cast iron can even advance the iron content of food , which can be helpful for those with iron inadequacy . solid food with farseeing cooking times , those that are stirred often and acidic foods like love apple sauce are good at leaching out more atomic number 26 from the pan .
It ’s clip to expose out of your cast iron rut and give those spate and Pan new uses in everyday cooking . Bake your next casserole in a cast atomic number 26 skillet and use those muffin tin for a fun on - the - go breakfast . From savory to sweet , here are a few estimate to get you started .
1. Egg Cups
Cast iron gem pans are a helpful tool for make single - serving versions of your pet breakfast recipes , such as quiches . Wipe the inside of each cup with cooking oil or butter . append a few tablespoon of chopped veggie , Malva sylvestris or meat , and fill the cup with a blended motley of eggs with a splash of cream or milk , bequeath about a 1/4 - column inch rim at the top of the cup . Keep in mind that smaller lot will bake more quickly , so check nearly . The egg cup will likely be quick in half the clock time of your received quiche or casserole .
2. Party Dips
A cast iron skillet is a helpful tool for bake and serve party dip . prickly-seeded spinach - globe artichoke dips and black - bean magnetic inclination remain warm in cast iron , making them ideal for a bite table where guests will be munching for an extended period . If your recipe calls for a glass casserole dish , bake in cast Fe may take a little less sentence due to how well it holds heat energy . Begin ascertain it at least 5 to 10 minutes before the recommended baking clock time is up .
3. Mac ‘n’ Cheese
Some mac - and - cheese recipes are cooked until creamy on the stovetop , while others are bake in the oven with a crunchy topping . Cast iron works well for both varieties . As you make the roux in the cast smoothing iron and scrape up the delicious bits along the bottom of the genus Pan , it ’s likely your Malva sylvestris sauce will be a small glum than normal . When baking the macintosh and tall mallow , keep in idea that cast iron may require less cookery time , so watch it closely to prevent the bottom from burning and the mac and cheese from drying out .
4. Creamed Vegetables
Spinach , Brussels sprouts and corn all prepare well on the stovetop when sautéed in a cast iron skillet . The addition of heavy emollient and roast Allium sativum , horseradish or undercoat nutmeg tree create a new side dish for a special function . As the cream simmers and bubble in the cast iron , it gains even more deep and delicious relish . When cooking on the stovetop with cast atomic number 26 , you may discover that you need to foreshorten the burner more than usual to maintain a simmer when compared to using other varieties of frying pan and pans .
5. Holiday Stuffing
A cast iron Dutch oven is idealistic for your favorite holiday dressing . Sauté the Allium sativum , onion , cultivated celery and spices as usual on the stovetop . Add the loot rat and blood line now to the pot to mix the dressing . Cast iron holds heat well , so you may demand to reduce the baking temperature by about 25 degrees F , or you may try out with bake the stuffing for less time to prevent it from drying out in the oven .
6. Quick Breads
You do n’t have to restrict your cast atomic number 26 bake to cornbread . Other quick breads like courgette , lemon poppy come and banana tree bake well in a cast Fe frypan . The shape of the frypan adds an element of play , allowing you to cut the bread into pie - mould slices for serving . Grease the skillet well , melt off the baking temperature by 25 degrees and ascertain the bread closely . Because it is spread thin in the skillet versus a thick loaf pan , it will broil more promptly , commonly within 15 to 20 minutes , depend on the formula .
7. Cookie Skillets
Everyone loves a fond cookie , gooey with mellow deep brown direct from the oven , and a cast iron skillet is the perfect tool for this desired dessert . Most cookie clams recipes will fit in a 12 - in frying pan . Grease the frying pan well with butter and bake at 375 degrees F for about 15 to 20 hour . Slice into poor boy and serve with icing cream , or if you ca n’t wait , give everyone a spoon and dig in while it ’s warm !
8. Oven S’mores
Making s’mores indoors is a popular way to enjoy this summertime favourite any time of year . A cast iron frypan helps to keep your s’mores duck warm long after you pull it out of the oven . Grease the frypan softly with butter , add chocolate micro chip and cover the chocolate with marshmallows . Bake at 425 degrees F until the marshmallows are embrown and the hot chocolate begin to melt . Spread on graham cracker to do .
To memorize more about cast iron , see Hobby Farms story including8 Foods That Taste Betterin Cast Iron,3 Recipes that FlauntCast Iron ’s Versatility , Clean and RefurbishCast Iron , and 4 Cast IronKitchen Accessories .
